We are a group of students from the University of Arizona
who study the indigenous way of life. As a group we got together to create a
cookbook with a wide range of recipes involving Latin American foods. We have
collected the recipes from local restaurants, family members, and food blogs.
We hope you enjoy browsing our creation.
Ricas Raíces
Food is life. It has given birth to countless
human societies. The cultivation of food has always been considered sacred
practice which continues to this day. Throughout history, people have felt a
connection with the land. The food we eat is a representation of ourselves. By
abusing food, we abuse ourselves. Currently, many argue that food is under
attack by agricultural conglomerates and scientific researchers in the hopes of
profiting from the industrialization of that which sustains us. Over time, the
essence of food, the part that we personally connect with on an individual and
spiritual level, has been replaced with a focus on monetization and mass
production. In this sense, our identities are at risk.
The purpose of this cookbook is to not only
provide healthy alternatives to traditional recipes but to inspire the people
of our region to reconnect with their Ricas Raíces, or “tasty roots.” So as a group of students we
hope to inspire you to cook fresh, healthy and traditional.